People have been drinking green tea for centuries and it’s not surprising why. Not only is it a delicious drink, but it’s also packed with tons of health benefits like:
It’s largely considered one of the healthiest beverages in the world. There are tons of ways to enjoy a cup. It contains caffeine but it depends on the type of green tea. Even though each tea brand has a unique taste, green tea is generally known for its signature profile:
The way your tea tastes also depends on how you brew it. Things like temperature, steep time, and even choice of the teapot can change the taste. Some green tea lovers mix it with water, others with cream or milk. Some drink it hot, others iced — it’s all up to you.
So whether you’re new to green tea or you’ve been drinking it for years, here’s the ultimate guide to the best ones in the world.*
We take our green tea recommendations seriously. We only include the best of the best when it comes to tea. Everything you find on the list of our top picks below is based on great reviews, best-selling brands, and quality ingredients.
If you’re new to the world of green tea, a flavored brew might be a great place to start. Ease yourself in the flavors with these recommended green teas.
Jasmine green tea blends traditional green tea flavors with sweet, delicate jasmine flowers. With lots of floral aromas and notes, it’s perfect for anyone with that naturally-sweet tooth. Here are some brews we suggest:
Sunflower’s Jasmine Green Tea has a floral and soft flavor profile. Its thin tea leaves are mixed with jasmine flower petals for a delicate taste. Enjoy its mild scent, but strong flavor, for a refreshing brew.
Harney & Sons Dragon Pearl Green Tea
Flavor: Dragon Pearl Jasmine
Caffeine: Low Caffeine
Harney & Sons flavored green tea is crafted with hand-rolled tea pearls. Relax with a cup of this green tea and white tea infused with refreshing jasmine flowers. Plus, its light color and floral scents are perfect for any time of day.
Relax with a cup of Twining’s signature green tea with a twist. This brew is infused, blended, and scented with jasmine flowers. And there aren’t any artificial ingredients so you can trust its leaves are quality.
Put a kettle on to brew up a pot of Numi Organic Jasmine Green Tea. It’s refreshing, delicate, and 100% organic. Enjoy its green tea leaves scented with jasmine flowers. In fact, Numi scents its leaves three times over to deliver the best flavor possible.
Mint green tea blends have a rich but lighter-than-air flavor profile. They’re refreshing, packed with antioxidants, and great for your sinuses. We suggest starting with these recommended brews:
Taylors of Harrogate delivers the ultimate blend of mint leaves and green tea leaves. It’s an uplifting, refreshing, and cooling brew with delicate, fine flavors.
If you’ve got digestive issues, Tetley’s minty green tea is for you. It’s soothing and refreshing with lots of mint flavor. And it’s got digestion-aiding properties to soothe your upset stomach. Not to mention, it’ll give you a little boost of energy, too.
If you’re looking for warm, sweet, and a little spicy, ginger green tea is up your alley. These fragrant brews are delicious and nutritious! They’ll help you out with digestion, body temperature regulation, and even inflammation. Give these a try to get started:
Tazo has a bright and spicy blend of green tea and ginger flavors. It’s refreshing, it’s nutritious, and it’s got notes of sweet pear and lemongrass. Sit back and sip on this brew that’s packed with flavor and antioxidants.
Organic Green Ginger Tea by Traditional Medicinals
Caffeine: Low Caffeine
Traditional Medicinals offers a fantastic and interesting green tea with ginger brew. It’s crafted with high-quality ingredients for a warm, spicy, and earthy flavor profile. Not to mention, it’s got tannic undertones to tease the palate.
If you’re looking for extra gut health support, this is the brew for you. Bigelow carries a green tea blend with ginger and probiotics. It’s got tons of antioxidants and healthy probiotics. But it doesn’t skimp on the zesty, sweet, and spicy flavors.
Tea lovers everywhere reach for these brews to get antioxidants without caffeine. Each one is perfect for that pre-bed relaxation ritual — give one a try!
Get all the green tea benefits without those pesky caffeine jitters. Now you can enjoy Yogi’s signature green tea, but it’s been naturally decaffeinated. Sip on its light and refreshing flavors and get all the antioxidant benefits at the same time.
Sip on all-time favorite Bigelow’s green tea — but without the caffeine. It’s packed with fresh green tea leaves, delicious aromas, and earthy notes. Plus, it’s picked by hand from high-elevation gardens.
Twinings of London Decaffeinated Green Tea
Flavor: Decaffeinated Green
Caffeine: No Caffeine
Enjoy Twining’s naturally decaffeinated and naturally delicious decaf green tea. It’s crafted with hand-selected green tea leaves in each cup. And there aren’t artificial ingredients. It’s the perfect cup to relax before bedtime.
Davidson’s Tea Decaf Green Tea is USDA Certified Organic decaffeinated green tea. It’s delicious, nutritious, and as relaxing as ever. Sit back and sip on its mild but nutty and rich flavors. And enjoy its light and beautiful color in every cup.
The Republic of Tea Decaf The People’s Green Tea
Flavor: The People’s Green
Caffeine: Low Caffeine
The Republic of Tea offers a decaffeinated green tea variety. Its leaves originate all the way from China for the best smooth and bright flavor. Plus, it’s naturally decaffeinated so you can rest even easier.
Loose-leaf green teas are fun to brew and there are tons of health benefits. Green tea is known for its ability to help with:
The reason why loose-leaf green teas deliver so many health benefits is that they have whole leaves. This means they’re higher in antioxidants and other healthy compounds. Let’s take a look at four popular loose-leaf green teas:
For earthy green tea lovers, opt for a cup of Japanese Sencha Green Loose Leaf Tea. It’s picked mid-season and packed with flavor and antioxidants. It has a medium body with delicious notes of spinach and other vegetal flavors.
Taylors of Harrogate has done it again with their loose-leaf green tea brew. It’s robust, rich, and earthy in every single delicious sip. Plus, it’s packed to the brim with powerhouse antioxidants. If you’re into aromas, this is the tea for you.
Matcha is finely ground green tea leaves with the stems and veins removed. Most green tea plants used to make matcha are grown in the shade for a few weeks before harvest. This means matcha has higher caffeine content, but also higher nutritional value.
It’s known for its bright green color, thicker consistency, and sweetly-bitter flavors. Here are a few of the most popular matcha green teas to try:
It’s as fun to drink as it is to say — Encha Matcha. It’s crafted from the most tender green tea leaves for a delicate and smooth taste. You can mix it with just water for a traditional ceremonial-style matcha tea.
Jade Leaf Ceremonial Grade Matcha
Flavor: Teahouse Edition
Caffeine: Medium Caffeine
Every single batch of Jade Leaf’s Ceremonial Grade Matcha tea is tested for quality. It’s a premium first-harvest and organic tea. And best of all, all the tea leaves are selected by hand.
For high-grade matcha tea without bitterness, Pure Matcha is an incredible choice. It has a silky, light, and soft texture like most matcha teas. And it also has a fresh, story, and vegetal flavor. Enjoy its nutty aromas with every sip.
There are so many ways to enjoy a quality cup of green tea. Brew it iced or hot. Opt for flavored leaves, matcha powders, or decaffeinated tea. Drink first thing in the morning or right before bed.
The choice is yours and no matter what, you’re sure to get a ton of health benefits in the process. Check out all the green teas here.
Also, read our other articles about the best teas!
How To Choose The Best Rooibos Tea
How To Choose The Best Yerba Mate Tea
How To Find The Best White Teas & Their Benefits
How To Choose The Best Pu-Erh Tea
How To Find The Best Oolong Tea
The Ultimate Guide To Choosing The Best Matcha Tea
How To Choose The Best Black Tea
Types of Herbal Teas & Their Benefits